Centre For Positive Change

What is Hypnosis?

A natural state of mind (trance) that we all go into at some level each day.  It is simply focusing your mind on one thing to the exclusion of all else.

     It is not being in someones control!

     It is not being asleep or going 'under'.

Hypnosis is a way of being in contact with your inner self, your subconscious, which holds the potential for change.

Hypnosis is a partnership between you and the therapist, working together to reach your goal.  At all times you are fully in control and cannot be 'made' to do anything against your will.


How can hypnotherapy help me?

Hypnotherapy can be used to help with many issues.

The most common things which people seek help with are:

Hypnotherapy to stop smoking

Hypnotherapy for weight loss & weight control

Hypnotherapy to enhance self-confidence

Hypnotherapy to help with anxiety & common phobias

Hypnotherapy to help with driving test exams or exam nerves

Hypnotherapy to help panic attacks

Hypnotherapy for past life regression

Contact me on 07851 702298




Guided Relaxation Evening

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